What Is Posttraumatic Stress Disorder (PTSD)?
Posttraumatic stress disorder (PTSD) is a mental health condition that can develop after a person has experienced or witnessed a traumatic event,…
What Is Cognitive Behavioral Therapy (CBT)?
Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on how our thoughts, feelings, and behaviors are all connected. The…
What Is Agoraphobia?
Agoraphobia is an anxiety disorder that causes a person to fear and avoid places or situations which might cause them embarrassment or…
What Is Generalized Anxiety Disorder (GAD)?
Generalized anxiety disorder (GAD) is a mental health condition that is characterized by persistent and excessive worry, rumination, and tension. People with…
What Is Panic Disorder?
If you are one of the millions of people who suffer from panic disorder, then you know how debilitating it can be….
Ethical Non-Monogamy: What Is an ENM Relationship?
When most people think of non-monogamy, they might picture a swinger party or open relationship. But there is another type of non-monogamous…